GM DIET

Here is my experience when I was on GM diet . I have already done this diet last month and had lost some 8 pounds. I was 150 pounds and after the diet I was 142 pounds . And I did not regain it . This week I started it again in the aim that I shall lose some more extra pounds . I gained 12 pounds during my post delivery period due to the pampering of my Mom and MIL . I wish to come to my original weight ...138 pounds . Last time when I did the diet it was quite easy for me , but this time I faced a very hard time ......Here it goes .

Day 1 : It was a thursday , I had some fruit salad in the morning , afternoon and dinner..Was waiting for the next day when I can have a potato .I tried Aloo palak for my hubby and to my surprise it came out veyr well . My hubby was having the treat just infront of my eyes .

Day 2 : Had half potato in the morning and the remaining potato with some onion and tomato in the afternoon . For dinner had some cooked capsicum . I tried baigan Bartha and it too dame out very well . My hubby said ' you are very unfortunate for not having this side dish ' ...

Day 3 : I had some fruit salad in the morning and had Goib-capsicum for lunch . We went for shopping and there my hubby bought a popcorn packet and had it just infront of me....I was about to lose my control and thinking of having the popcorn . But I controlled myself and promised a popcorn packet when I finish the diet successfully ...

Day 4 :I had 1 banana and 1 cup milk for BF. and 2 bananas for lunch. We again went for shopping , we went to an Indian restuarant and had vada pav and cutlet ...I was very tempted , but again I promised a big treat when we go to India...

Day 5 : I had 2 tomatoes for BF . Had some 1/2 cup rice and 2 tomatoes for lunch and the remaining for dinner .

Day 6 : Today I had vege salad for BF and vegatble rice 1/4 cup for lunch . Yet to plan for dinner. My husband with his friends went to the THAI restaurant and had a feast......Today I made Paal kova , It was too good .It was very tempting and had a spoon of paal-kova in the evening .